Since I joined the gym, about two years ago, I have lost 30lbs. I really started losing weight when I started taking the BODYATTACK classes at Fitness One. BODYATTACK is a great form of cardio and has really helped me to lose weight. 

T Davis

I have found success at Fitness One.  With a vast variety of classes to participate in and help from Fitness One’s professional staff, I have successfully maintained my weight loss for approximately 8 years now.

Linda McKay

Fitness One saved my life.  In 2003, I suffered a ruptured cerebral aneurysm. Being in such good physical shape played a major role in my survival.  I am so appreciative of the support and encouragement I received from the staff and fellow members.  Even today, if I skip a few workouts, the staff will call to check on me.    Almeda Smith

I am a 26 year old male, who was seriously overweight. Since working out at Fitness One, I have lost 100lbs. Their smiling faces and positive attitudes gave me the drive to keep coming week after week. Because of the Fitness One family, I am healthier & happier!

Frederick Waller