Having a HEALTHY body means having a healthy LIFE.  And by visiting us here at Fitness One...
                                                                                                              you are on the PATH TO ACHIEVING BOTH.

Meet our Therapists

Mona Spencer, Message Therapist

Mona Spencer

  • Licensed in Alabama and Florida
  • Nationally Certified
  • Worked in the medical field for over 20 years.  Started a new path in massage therapy in 2007.
  • Trained in several modalities in massage therapy
    • Swedish
    • Deep tissue
    • Neuromuscular
    • Le Stone.

I find working through massage therapy to help clients alleviate aches and pains and release stress very rewarding and have a passion for this work. 

I am a native of Tuscaloosa and I have two children; a son, Trent Caruthers age 22 and a daughter, Katie Caruthers age 20.


Chancee Terry

  • Licensed in Alabama
  • Nationally Certified
  • ABMP Member
  • Trained in several modalities in massage therapy
    • Swedish Massage
    • Neuromuscular Therapy
    • Pregnancy Massage
    • Deep Tissue Massage

I like to provide my clients peace, relaxation, and well-being through the healing power of massage. I believe in enhancing the wellness of Mind, Body and Spirit, by increasing your awareness of all three.

I was born and raised in Alabama and am a 2004 graduate of  Northside High School.  Besides my passion for my work, I enjoy traveling, photography, attending church, and spending time with my family and friends.

 Chancee Terry

The One for Health

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1325 McFarland Blvd
Northport, AL 35476

(205) 333-4700