ZUMBA

Are you ready to party yourself into shape?  That's exactly what the Zumba program is all about.  It is an exhilarating effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that's moving millions of people toward joy and health.  

Fitness One offers the original Zumba, Zumba Gold and Aqua Zumba.  Please visit this month's schedule for dates and times to see which "Fitness Party" is perfect for you!!!