Having a HEALTHY body means having a healthy LIFE. And by visiting us here at Fitness One...
you are on the PATH TO ACHIEVING BOTH.

Welcome to Fitness One

Fitness One
We are the only fitness business in town that will let you try before you buy a membership with us. Not for just a single workout but for a full 21 days with no risk, no obligation, and no money up front.

Try us free for 21-days, meet our staff and other members and then make up your mind. If we don’t earn your business then we don’t deserve to have you as a member.

We have been in the fitness business for over 19 years.

We will never have a price special. No one who signs up in the future will ever pay less than you do today.

Join the Fitness One Fan page

Get updates on new classes and class changes

Shake This Bar

Quite Simply, the Best Tasting Protein Shakes Ever Made!

Monthly Special

Strawberry/Blueberry Smoothie $3.25

Updates & News

Wednesday 7/14/10 at 4:30pm
Thursday 7/22/10 at 5:45pm
Tuesday 7/27/10 at 4:30 pm

New Kids Area Coming Soon!

Are you ready to lose 2 inches
around your waist?

Ask about our new Personal Training Program

The Two Inch Program!

The One for Health

The One for Fitness

The One for You

Testimonials

Since I joined the gym, about two years ago, I have lost 30lbs. I really started losing weight when I started taking the BODYATTACK classes at Fitness One. BODYATTACK is a great form of cardio and has really helped me to lose weight.

T Davis

I have found success at Fitness One. With a vast variety of classes to participate in and help from Fitness One’s professional staff, I have successfully maintained my weight loss for approximately 8 years now.

Linda McKay

Fitness One saved my life. In 2003, I suffered a ruptured cerebral aneurysm. Being in such good physical shape played a major role in my survival. I am so appreciative of the support and encouragement I received from the staff and fellow members. Even today, if I skip a few workouts, the staff will call to check on me. Almeda Smith

I am a 26 year old male, who was seriously overweight. Since working out at Fitness One, I have lost 100lbs. Their smiling faces and positive attitudes gave me the drive to keep coming week after week. Because of the Fitness One family, I am healthier & happier!

Frederick Waller