Having a HEALTHY body means having a healthy LIFE. And by visiting us here at Fitness One...
you are on the PATH TO ACHIEVING BOTH.

Welcome to Fitness One

Fitness One has been in the fitness business for over 19 years. We will never have a price special. No one who signs up in the future will ever pay less than you do today. Your monthly fee will never increase, as long as you stay an active member of Fitness One!

Come in, meet our staff, our instructors, view our facility and see for yourself all the many amenities and classes that we offer daily.

Fitness One offers EVERYONE what they need to reach their fitness goals.

Join the Fitness One Fan page

Get exercise tips, nutritional advice,

club updates and recipes

Shake This Bar

Quite Simply, the Best Tasting Protein Shakes Ever Made!

Updates & News

Click on photo below to view January Launch pictures.

January 2012 Fitness One Launch

Are you on Facebook? Please make sure to check in with Fitness One. We post schedules, changes, inspirational quotes, closings, etc. Stay in the know...!

Did you receive our February Fitness One Newsletter?
If not, please send your email address to

leighb35406@yahoo.com.

She will make sure that you receive all the latest news from
Fitness One!

The One for Health

The One for Fitness

The One for You

Testimonials

Since I joined the gym, about two years ago, I have lost 30lbs. I really started losing weight when I started taking the BODYATTACK classes at Fitness One. BODYATTACK is a great form of cardio and has really helped me to lose weight.

T Davis

I have found success at Fitness One. With a vast variety of classes to participate in and help from Fitness One’s professional staff, I have successfully maintained my weight loss for approximately 8 years now.

Linda McKay

Fitness One saved my life. In 2003, I suffered a ruptured cerebral aneurysm. Being in such good physical shape played a major role in my survival. I am so appreciative of the support and encouragement I received from the staff and fellow members. Even today, if I skip a few workouts, the staff will call to check on me. Almeda Smith

I am a 26 year old male, who was seriously overweight. Since working out at Fitness One, I have lost 100lbs. Their smiling faces and positive attitudes gave me the drive to keep coming week after week. Because of the Fitness One family, I am healthier & happier!

Frederick Waller